Do you remember what it was like to give up on your dreams to choose motherhood instead?  I do!  It was a easy choice because my babies mean everything to me so it was what I needed to do at the time.

Have you ever had to make that choice?  Have you ever felt as though your dreams were not possible because of your motherhood?  Like you had to give up on or dreams or give up on your kids?  That is not thyou the case, ever!

My podcast guest, LaWann Moses, is here to share with you how that is all possible.  How you can have it all!

Guest Appearance - LaWann Moses

LaWann Moses is a Success Strategist and Business Executive with a consulting firm that provides coaching services to clients.  She is the Creator of the More Than A Mother podcast, where she helps moms pursue their dreams and be great moms at the same time.

LaWann is an advocate and visionary leader who has a passion for empowering others to rise up, reclaim their power, and live a life of boldness, purpose, and authenticity. She helps moms ditch the guilt, master their time, and maximize their energy so they can do more of what they love and enjoy.

LaWann believes love is the greatest gift of all and she strives to do everything in love.

Purpose Of This Episode

To help moms to feel supported in pursuing their dreams and ditch the guilt about their families so that they can do more of what lights them up.

Tips To Follow In This Episode

• Why following your dreams is the right thing to do as a mother
• Learn ways to balance your passions and motherhood
• Why guilt is a total LIE (yes you heard me)
• See what it takes for mom to reclaim their power and their passion

LINKS MENTIONED IN THE EPISODE:

• LaWann's website ​​​​​
• Check out LaWann's Podcast – More Than A Mother Podcast

Find LaWann on social media:

• LaWann's Facebook Page
  
• LaWann on Instagram
• LaWann on Twitter
• LaWann on LinkedIn
• LaWann on Pinterest

Action Tip For The Episode:

Have you ever experienced a time when you thought that things in your mind were not quite right? Or maybe you were having thoughts that you feel were out of the ordinary?  If someone had told me at one point that would be possible for me, I would have not believed it. 

But yes, I can honestly admit that I have had those times when I have felt uncertain in my mind or felt depressed and confused.  It may have been triggered by a situation, or someone or something in my life but nonetheless, I have had the experience of feeling like I was losing my mind. Of feeling less than normal!  My guest shares with us today that it is okay to have these feelings and how to cope. 

Guest Appearance - Kimberly Berry

Kimberly Berry is the founder of Being UnNormal, a coaching and consulting group that assists people navigating the world of mental health. She is a sought after public speaker who has spoken in front of a wide
range of audiences about a variety of mental health topics.

She has been on various television segments, interviewed on podcasts, and featured in news articles focusing on spreading her mission of breaking down the stigma surrounding mental illness.

Purpose Of This Episode

To shine a spotlight on mental health and how it affects families and children and what we can do to help.

Tips To Follow In This Episode

• What is mental health and how it is perceived in society today?
• Knowing what is considered normal and what is not?  (Is there a normal?)
• How parents with children are dealing with their mental health.
• Learning ways to cope and have good self-care while dealing with mental health.

LINKS MENTIONED IN THE EPISODE:

• Kimberly's  website ​​​​​
• Check out Kimberly's Podcast – Being Unnormal

Find Kimberly on social media:

• Kimberly's Facebook Page
• Kimberly's Facebook Community
• Kimberly on Instagram
• Kimberly on Twitter
  

Action Tip For The Episode:

I Appreciate Your Listening!!!!

Yes, I really truly do.  Your support of my show allows me to keep serving women who are looking for Inspiration to be their most Amazing.  So you do matter!  Thank you!

If you enjoyed this episode, I would be so grateful and honored if you would leave a rating and review for the show and here are the places you can do that: ApplePodcasts,  Stitcher or Google Play. Please feel free to subscribe to the show so you can be notified of new shows each week.

Until next week, remember that you are an Inspiration to women around you and that is what makes you Amazing!

Please SHARE to one of your social media favorites.  My grandson says  "sharing is caring"!!!!

Your marketing - such a vital part of your business.  Without the right marketing strategy your business can be left lifeless and stagnated.  It is just the honest truth.  So it is super important to have the kind of marketing that makes your business shine but......

Honestly marketing can be overwhelming and stressful.  It is not always the simplest portion to get taken care of in your business.  Wouldn't it be nice if it could be?  What if it were easy?  Meet my guest, Nicole, to help you with that.

Guest Appearance - Nicole Bernard

Nicole Bernard has helped business owners master their marketing so they can effectively grow their business without stress, worry and overwhelm!

Nicole has been an entpreneur for 12+ years, her first business was a farm & brewery with herhusband for 7 years.  They literally caused too much traffic and upset their neighbors. So she went to work for a digital marketing agency and then branched out completely on her own in 2016 so she could help business owners grow with what she has learned along the way!

Purpose Of This Episode

To help business owners know that there are simple ways to manage their marketing and without being overwhelmed and stressed out.

Tips To Follow In This Episode

• Learn what is the most important thing that business owners need to focus on for their marketing.
• Know what foundational pieces of marketing strategy is most essential.
• What are the things that keep business owners up at night as struggles in their business?
• Learn how digitial marketing is a game changer for your business.

LINKS MENTIONED IN THE EPISODE:

• Nicole's website ​​​​​
• Grab Nicole's free gift – Marketing Guide & Workbook

Find Nicole on social media:

• Nicoles's Facebook Page
• Nicole's Facebook Community
• Nicole on Instagram
• Nicole on Pinterest
• Nicole on LinkedIn

Action Tip For The Episode:

I Appreciate Your Listening!!!!

Yes, I really truly do.  Your support of my show allows me to keep serving women who are looking for Inspiration to be their most Amazing.  So you do matter!  Thank you!

If you enjoyed this episode, I would be so grateful and honored if you would leave a rating and review for the show and here are the places you can do that: ApplePodcasts,  Stitcher or Google Play. Please feel free to subscribe to the show so you can be notified of new shows each week.

Until next week, remember that you are an Inspiration to women around you and that is what makes you Amazing!

Please SHARE to one of your social media favorites.  My grandson says  "sharing is caring"!!!!

My kids are amazing but I remember wanting them to grow up so I could have more time for me.  I felt like they needed so much of my time that I wasn't able to really get some of my projects off the ground.  Now that I look back, and they are older, that was all in my head.

I waited until I was in my 40s to really start reclaiming me but I want women everywhere to know, you don't have to do that.  You can start now!  Don't wait...and my guest JaVaughna shares the same thoughts.

Guest Appearance - JaVaughna Bevel

JaVaughna is the founder of WILD MOMS Club, host of the Unapologetic
Mom Podcast and creative and strategic life manager for moms. She's a mom of 4 that helps women with children "get their groove back" and
live the life of their dreams.

WILD MOMs Club is a community dedicated to the unity and success of
women with children. It's a safe space to vent, grow and succeed.

Purpose Of This Episode

To help moms to see that they can live their dreams while raising their kids and to gain clarity around how to reach their goals.

Tips To Follow In This Episode

• How to ask for help and learn how to accept it.
• What it takes to stay centered and grounded while working towards your goals.
• Start where you are and move towards what it is that you want to do.
• Learn how to release guilt and shame plus set boundaries to get where you want to go.

LINKS MENTIONED IN THE EPISODE:

• JaVaughna's website ​​​​​
• Grab JaVaughna's free gift – Access to the WILD MOM's Community 

Find JaVaughna on social media:

• JaVaughna's Facebook Page
• JaVaughna's Facebook Community
  
• JaVaughna on Instagram
• JaVaughna on Twitter
• JaVaughna on LinkedIn

Action Tip For The Episode:

I Appreciate Your Listening!!!!

Yes, I really truly do.  Your support of my show allows me to keep serving women who are looking for Inspiration to be their most Amazing.  So you do matter!  Thank you!

If you enjoyed this episode, I would be so grateful and honored if you would leave a rating and review for the show and here are the places you can do that: ApplePodcasts,  Stitcher or Google Play. Please feel free to subscribe to the show so you can be notified of new shows each week.

Until next week, remember that you are an Inspiration to women around you and that is what makes you Amazing!

Please SHARE to one of your social media favorites.  My grandson says  "sharing is caring"!!!!

What a topic!  I know that no one wants to talk about this.  It is taboo,right? I mean who wants to think about chronic diseases especially in this time of pandemics and shelter-in-place for us all.  

But sometimes we still need to cover the difficult thing and figure out ways to combat it before it is too late.  That is what we discuss in this episode and I have one smart lady helping me talk about this.  It is close to home for me so I want to know....don't you?

Guest Appearance - Eboni Gee

Eboni Gee is the founder of Living With A Purpose where they walk and talk the practical truths about dialysis wellness and kidney health. The core values they operate around are integrity, commitment, excellence, innovation and solution-focused action.

Her desire is to make the world a better place by helping dialysis patients live a higher quality of life and to teach people who are at risk for kidney disease to protect their kidney health.  That is very important for Eboni because impacting how families understand their health and the decisions they make can change their family history for the better. Because of this, her daily intention is to show up everyday and find the people who are looking to improve their health and the health of their families. 

Living With A Purpose is dedicated to teaching the concepts of dialysis wellness and kidney health for daily application in life to become the
go-to company worldwide for all things dialysis wellness and kidney health.

Purpose Of This Episode

To talk about ways we can get people focused on their health at a deeper level and be more proactive about the fight around chronic disease.

Tips To Follow In This Episode

• How chronic disease and dialysis patients can be generational.
• What are the major influencers that impact our health.
• Self-care is critical to your health.  Honor your body with rest, healthy food, movement, peace
• Learn the 6 predicators you can use to evaluate YOU for better health

LINKS MENTIONED IN THE EPISODE:

• Eboni's website ​​​​​
• Grab Eboni's free gift – Kidney Health Bundle 

Find Eboni on social media:

• Eboni's Facebook Page
• Eboni's Facebook Community
• Eboni on Pinterest
• Eboni on Instagram
• Eboni on Twitter
• Eboni on LinkedIn

Action Tip For The Episode: 

I Appreciate Your Listening!!!!

Yes, I really truly do.  Your support of my show allows me to keep serving women who are looking for Inspiration to be their most Amazing.  So you do matter!  Thank you!

If you enjoyed this episode, I would be so grateful and honored if you would leave a rating and review for the show and here are the places you can do that: ApplePodcasts,  Stitcher or Google Play. Please feel free to subscribe to the show so you can be notified of new shows each week.

Until next week, remember that you are an Inspiration to women around you and that is what makes you Amazing!

Please SHARE to one of your social media favorites.  My grandson says  "sharing is caring"!!!!

This is one of my favorite things to talk about - sharing your voice.  Nothing gets me more excited than empowering women to be bold, confident and brave enough to really elevate their message and their voice.  So love it!

So of course I had to jump at the chance to have Karen come on and talk about the very thing I so love.

Guest Appearance - Dr. Karen Lang

Karen Lang, Ph.D. focuses her life’s work on helping teen girls and college-bound young women identify their sparks--purpose, talents, dreams, and passions--and to have strong voices in their lives and communities. Her business, SparkVoice, provides research-based and heartfelt mentoring, inspiration, and life tools to strengthen women’s confidence and ignite their bright futures. Her dissertation study on Voice and Women’s Advocacy sparked her dream to offer in-person camps and online workshops for young women navigating the pressures of today’s culture and to rewrite girl culture where needed--to celebrate instead of compare, collaborate instead of compete, and connect instead of isolate.

Purpose Of This Episode

To talk about some of the issues that shed light on the fact that as women our voices do matter.

Tips To Follow In This Episode

• Why you should be visibile as women and share your voice.
• What does it mean to find your voice?
• Why superwoman is just a myth and perfection is not a goal.
• Learn why being a listening audience is so powerful for whatever you are doing.

LINKS MENTIONED IN THE EPISODE:

• Karen's website ​Grab Karen's free gift – Conversation Cards ​​​
• ​Grab Karen's free gift – Conversation Cards 

​use coupon code INSPIREDWOMEN2020 for free gift​

Find Karen on social media:

• Karen's Facebook Page
• Karen on Pinterest
• Karen on Instagram
  

Action Tip For The Episode: 

I Appreciate Your Listening!!!!

Yes, I really truly do.  Your support of my show allows me to keep serving women who are looking for Inspiration to be their most Amazing.  So you do matter!  Thank you!

If you enjoyed this episode, I would be so grateful and honored if you would leave a rating and review for the show and here are the places you can do that: ApplePodcasts,  Stitcher or Google Play. Please feel free to subscribe to the show so you can be notified of new shows each week.

Until next week, remember that you are an Inspiration to women around you and that is what makes you Amazing!

Please SHARE to one of your social media favorites.  My grandson says  "sharing is caring"!!!!