Have you ever really thought about what it means to "live your best life"?
I know I have and although I feel as though I am getting so much closer to what my best life looks like everyday, I still can't stop thinking about how to get to that point. Your best life....defined by you and no one else. Sounds great, doesn't it?
Gabe Cox has quite a bit of experience in how to live your best life. Ready to get started? Let's go.....
Guest Appearance - Gabe Cox
Gabe Cox is an author, speaker, coach, and the founder of Red Hot Mindset. She is also an RRCA certified running coach and is passionate about pushing others toward their goals and inspiring them to dream huge. She used the success principles outlined in her book, Mind Over Marathon, to achieve a bid to the 2016 and 2020 Boston Marathons. She continues to use these principles as she strives toward new goals in business, raising a family,
and mentoring others.
Purpose Of This Episode
Understanding how having the right mental training coupled with success principles can help to prepare you to achieve the goals you set for yourself.
Tips To Follow In This Episode
- Wrapping your mind around the fact that 80% of your success is mental and 20% is doing the work.
- Knowing mind enough to see the possibilities: we forget to dream and we forget that we can.
- Being mindful of how our thoughts translate into words. What we say is what we get; you first need to believe in what you are doing.
- Adopting the "if not me, then who?" attitude to develop the confidence and believe in yourself.
LINKS MENTIONED IN THE EPISODE:
Find Gabe on social media:
Action Tip For The Episode:
Gabe Cox says "Create a mantra for your life, and say it out loud whenever you're feeling stuck, frustrated, or emotionally drained."
I Appreciate Your Listening!!!!
Yes, I really truly do. Your support of my show allows me to keep serving women who are looking for Inspiration to be their most Amazing. So you do matter! Thank you!
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Until next week, remember that you are an Inspiration to women around you and that is what makes you Amazing!
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